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 BODY ESSENTIALS

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Dove
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Dove


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PostSubject: BODY ESSENTIALS   BODY ESSENTIALS I_icon_minitimeTue Aug 20, 2024 4:51 pm
  • https://thewallachrevolution.com/90-essential-nutrients/#toggle-id-1

    (me: I don't know how correct this is, but could be worth looking into)

  • 60 essential minerals
  • Calcium

  • Magnesium

  • Phosphorus

  • Potassium

  • Sodium

  • Chloride

  • Sulfur

  • Cobalt

  • Copper

  • Aluminum

  • Arsenic

  • Barium



  • Beryllium

  • Boron

  • Bromine

  • Carbon

  • Iodine

  • Iron

  • Manganese

  • Selenium

  • Zinc

  • Cerium

  • Cesium

  • Chromium



  • Dysprosium

  • Erbium

  • Europium

  • Gadolinium

  • Gallium

  • Germanium

  • Gold

  • Hafnium

  • Holmium

  • Hydrogen

  • Lanthanum

  • Lithium



  • Lutetium

  • Molybdenum

  • Neodymium

  • Nickel

  • Niobium

  • Nitrogen

  • Oxygen

  • Praseodymium

  • Rhenium

  • Rubidium

  • Samarium

  • Scandium



  • Silica

  • Silver

  • Strontium

  • Tantalum

  • Terbium

  • Thulium

  • Tin

  • Titanium

  • Vanadium

  • Ytterbium

  • Yttrium

  • Zirconium



           
            I want to know the thoughts of God. Everything else is just details.
            A Miracle is when God makes His Reality our Experience              
                  


Last edited by Dove on Tue Aug 20, 2024 5:28 pm; edited 1 time in total
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Dove
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Dove


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PostSubject: Re: BODY ESSENTIALS   BODY ESSENTIALS I_icon_minitimeTue Aug 20, 2024 4:52 pm
https://thewallachrevolution.com/90-essential-nutrients/#toggle-id-1


16 Essential Vitamins


  • Vitamin A

  • Vitamin B1 (Thiamine)

  • Vitamin B2 (Riboflavin)

  • Vitamin B3 (Niacin)

  • Vitamin B5 (Pantothenic Acid)

  • Vitamin B6 (Pyridoxine)

  • Vitamin B12 (Cobalamin)

  • Vitamin C



  • Vitamin D

  • Vitamin E

  • Vitamin K

  • Biotin

  • Choline

  • Flavonoids and Bioflavonoids

  • Folic Acid

  • Inositol



           
            I want to know the thoughts of God. Everything else is just details.
            A Miracle is when God makes His Reality our Experience              
                  
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Dove
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Dove


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PostSubject: Re: BODY ESSENTIALS   BODY ESSENTIALS I_icon_minitimeTue Aug 20, 2024 4:53 pm
12 Essential Amino acids

  • Valine

  • Lysine

  • Threonine



  • Leucine

  • Isoleucine

  • Tryptophan



  • Phenylalanine

  • Methionine

  • Histidine



  • Arginine

  • Taurine

  • Tyrosine




           
            I want to know the thoughts of God. Everything else is just details.
            A Miracle is when God makes His Reality our Experience              
                  
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Dove
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Dove


Posts : 91481
Reputation : 524
Join date : 2011-08-18

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PostSubject: Re: BODY ESSENTIALS   BODY ESSENTIALS I_icon_minitimeTue Aug 20, 2024 5:27 pm
2-3 Essential Fats

  • Omega 3



  • Omega 6



  • Omega 9



           
            I want to know the thoughts of God. Everything else is just details.
            A Miracle is when God makes His Reality our Experience              
                  
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